The Two Hunded Situps iPhone application assists your goal to increase your core strength, and in 6 weeks to do 200 situps.
The program was devised by Steve Speirs and more information about the program can be found at www.twohundredsitups.com
The iPhone application has the following features:
- Keeps track of the day and week for you
- Adjusts the program to suit you level after each exhaustion tests
- Has a rest timer so you don’t need to remember the time between sets
- Allows you to do follow the six-week plan wherever you are and without the need to be near a computer
- Allows you to reset back or forward to a day if you are finding the program too easy or too hard
The iPhone application should be seen as a companion, rather than a replacement to the website, but offers convenience at the touch of the button.
All for the low price of $1.99 (US)
Feedback, comments and suggestions welcomed. Go to the contact page and let us know!
or click the iTunes button to purchase
